Cost: $150 per month
Age: 13 and up
Registration Deadlines: 1st Month sessions – June 2nd
2nd Month sessions – June 30th
Developmental Elite Coaching presents its first ever “Track Speed, Agility, Power and Technique Camp” DEC will integrate all of the Track and Field events in a summer training program designed for any athlete looking to stay in shape over the summer and improve in their event.
Developmental Elite Coaching teams up with former UNCW CAA All-Conference hurdler Erin DeLeo to provide intense, advanced training for all track athletes.
DEC Track Camps will offer:
• Hurdle specific technique workouts.
• Speed and agility interval workouts for short and mid distance runners.
• Explosion and core workouts for throwers and jumpers.
• Endurance and speed endurance workouts for long distance runners.
Special explosion workouts will be intermixed throughout all athletes’ sessions.
All athletes will receive professional training by the DEC staff as well as a DEC Track Camp T-Shirt.
Contact DEC director Phil Hufstader for more information 910-431-0929 or visit our website: www.traindec.com. |